Cavalo Nero/Black Kale

Price: £1.15


Cavalo Nero/Black Kale

LOCAL ORGANIC: Cavalo nero is an extremely versatile vegetable, and can be used in a number of different ways. It is great in hearty meals like soups, but is also great in lighter dishes such as salads. It makes a fantastic accompaniment, complementing any number of meat and fish dishes. Cavalo nero is a great source of lutein, vitamins K, A and C as well as significant amounts of manganese, copper, fibre, calcium, iron, the B vitamins and many other elements. WOW!! Want to try a an authentic Italian recipe? Try this.




 
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